Terapia cognitivo-conductual

*Apoyado por Salud Mental

Redacción BeHealthoctubre 9, 2023
522
¿Qué es la terapia cognitivo-conductual y cómo puede ayudarte?
Puede que alguna vez hayas escuchado sobre la terapia cognitivo-conductual, pero, ¿sabes realmente qué es?, ¿cuáles son sus beneficios? Hoy…

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¿Qué es la terapia cognitivo-conductual y cómo puede ayudarte?