Beneficios del ejercicio

Bienestar General

Andrés Garzóndiciembre 2, 2024
36
Caminar podría aumentar la esperanza de vida hasta en 11 años
Adoptar una rutina de ejercicio diaria como caminar es esencial para mantenernos saludables y tener bienestar general. Ahora bien un…
Alzheimer

Andrés Garzónnoviembre 15, 2024
25
El ejercicio podría reducir las probabilidades de morir a los pacientes con demencia
El ejercicio es fundamental para prevenir problemas de salud y a su vez tener una mejor calidad de vida cuando…
Bienestar General

Redacción BeHealthjulio 30, 2024
10
Transforma tu vida con ejercicio: beneficios, tips y estrategias
El ejercicio es un componente fundamental para la salud integral, afectando desde el estado de ánimo hasta la prevención de…
BEBaby Boomers

Redacción BeHealthabril 23, 2022
304
Los ancianos y el fitness: todo lo que necesitas saber
Las tendencias demográficas contemporáneas muestran un marcado aumento de la edad media y una drástica reducción de la tasa de…

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